Bone fibrosis arises from

13 May 2025

Osteochondrosis- This is a disease of the spine, or rather its ligament movement.

Put simply, a violation of metabolism in Intervertebral cartilage.

The name Osteochondrosis comes from Greek words Osteon - "bone" and chondros - "cartilage". The nature of osteoarthritis is a process of dysplasia in bones and cartilage, followed by their aging. Osteochondrosis of the spine in the sense of classical medicine is a degenerative damage of the disc cartilage and changes the reaction from the adjacent bodies of the spine. It is often accepted that it all starts with disk problems, but the pain syndrome has occurred due to the neurological complications of this process.

There is an opinion that osteoarthritis is a disease, it occurs due to the effects of many factors - both genetic and suffering. People begin to feel the most frequent osteoarthritis after 35 years. The growth and seriousness of the osteoarthritis of the spine are facilitated by macro overload and microtrauma, static and dynamic, as well as vibration.

A useful, optimal load on the vertebrae and the disc is when we keep the spine in its natural position, formed for us by the nature. When this position changes, there is an incorrect distribution of the load on the spine, leading to a change in cartilage in places with excessive pressure.

This can be caused:

work related to regular changes in the position of the body; Heavy goods lifting; Forced posture for a long time (for example, between students and students) False posture in standing, sitting, lying and weight; Physical and sport education without taking into account the effects of great physical efforts; injury, heavy labor Typically, some factors lead to the development of osteoarthritis. A certain place among them is occupied by stress, lower body temperature, adverse weather conditions (low temperatures combined with high humidity), different chemicals entering the body with food and breathing. People with excess body mass. The cause of the development of osteoarthritis may be the congenital deficiency of connective tissue (weakness of the ligament device), a patient exchanging, autoimmune diseases, booty disorders in joints, etc. v.

Osteochondrosis- recession and destruction of discs. It is osteoarthritis is the cause of back pain in 80% of cases.

The mechanism of the occurrence of pain can simplify this way: Intervertebral disk cannot withstand the load and its protruding is formed. Around the disc is nervous, vascular and spinal cord processes. The hernia of the plate, affecting any nerve process causing inflammation, leading to pain.

Osteochondrosis of cervical spine is distinguished by a range of symptoms. There is an uncomfortable feeling in hand, spreading from the shoulders and forearms to the outer surface of the shoulders and forearms to the fingers, numbness of this area, increasing or decreasing sensitivity, sometimes you have to stand up at night and stuff muscles. Pain may be acute, cut and accompanied by the feeling of the current. Often the pain is enhanced with a minimum load on the arm; Some patients could not walk in a coat - it pressed on their shoulders and seemed heavy. The pain increases with cough, sneezing, stress and especially when leaning towards healthy. Mobility disorders can occur, more often in hand, especially in fingers. As a rule, 2-3 lower spine of the spine is affected.

Sometimes paralysis, burning, tingling in the arms or legs, limiting the mobility of the upper or lower limbs, and the reduced sensitivity is recorded. The appearance of cervical migraine shows the damage of the vertebra artery. Blood circulation in the body and occipital parts of the brain are disturbed. A constant symptom is a headache. Usually the pain occurs in the back of the head and spread to the Parietal-Octum region. The pain is constant and enhanced with the movements of the neck, more often in the morning. Elderly people often lose consciousness with a sharp head, go ahead by dizziness, noise in the ears, vision and hearing, nausea and vomiting.

Sometimes there are pain in the heart - prolonged, pressing. With osteoarthritis of the cervical spine, especially in old and old age, changes in soft tissues in the form of seals are often found. These seals are determined in the neck muscles, in the area of the processes of the neck vertebra (usually VII vertebrae), wrist, elbow joints, in Fossa Supra-and Subclavia. With the age, the cicatricial seal in your palm is increasingly revealed, due to the structural change of the tendon.

The manifestations of osteoarthritis of the chest spine are extremely diverse, but not one of the completely specific symptoms. Basically, the symptoms are determined by the localization (position) of the painful process and its severity. Pain in the chest spine is the main symptom. After exertion or staying in a long -term position, the pain is increased, forcing the patient to change the posture even at night. A pain, pain or pain relief in scapula and space space is very characteristic. The patient complained about the feeling of "iron ticks". Drinking on the process of the vertebrae is painful. Pain may spread to different internal organs.

Diagnosis of osteoarthritis

Diagnosis of osteoarthritis is performed by a neuroscientist, orthopedic doctor. To confirm the diagnosis of osteoarthritis, the doctor found the symptoms of the disease, a history of disease development and patient examination. When checking patients with osteoarthritis, the curvature of the spine (scoliosis), the presence of pain and stressful muscles on both sides of the spine is often detected.
To clarify the diagnosis of osteoarthritis, check the spine X -ray, calculate the computing layer or the nuclear magnetic resonance of the spine is performed.

How to treat osteoarthritisCurrently, there are many ways to treat osteoarthritis, from medication and end with surgery. Naturally, there is a lot of controversy about these methods and their influence on the body. When choosing a treatment method, you should pay attention to some points.

For example, if you will be treated with medication, you should pay attention to the fact that most of them adversely affect the stomach and liver, so it is important to interact with experienced experts who will choose medical treatment therapy.

When choosing a manual therapist, wanting to be more tight, because a professional professional, now quite a lot, can take you to a wheelchair. When choosing therapeutic exercises, it is necessary to pay attention to ensuring that the exercises do not cause the load for the spine, but only develop the muscles of the back. Try to do all the exercises slowly, without sudden movements.

To prevent osteoarthritis and eliminate its exacerbations, some rules should be adhered to, which will reduce the load for the spine:

Always keep the back correctly Try not to lift heavy objects. If necessary, then raise them to bend, and do not incline Move more often, do not let the back muscles shrink Hanging on horizontal bar as often as possible and swimming But not everything is scary. For those who have not had this disease, there are some preventive measures, the rest has the entire trace to treat this disease.

Preventing bones and jointsAs you know, it is easier to prevent the disease than treating it. Prevention of osteoarthritis is necessary for everyone - both children and adults. Moreover, nothing complicated in it, and the prevention of osteoarthritis does not require any special effort. The first and perhaps the most important point is the health care of the spine. To do this, the consulting world is constantly playing sports or at least gymnastics, this will help develop the spine muscle corset and improve blood circulation. Next is to keep track of postures and gait, not hunch and not bend.
The ideal posture is when the head and back are on the same vertical, the shoulders are straightened, the shoulder tongue does not stick, the chest is raised and the stomach is pulled. My yoga teacher once said that the stomach is noticeable not because we eat a lot, but because we go wrong. How is it right? Imagine that you are pulled by the top of the head, and you hardly touch the socks on the floor. Practice such an exercise for a few weeks and you will not realize that they have become the owner of a great posture.

Also hang as often as possible on the horizontal bar, extend the spine and let it relax. Provides yourself with such a dream in which your spine will be in the right position. Scientists' studies have shown that the ideal posture for the spine in the back. But at the same time, the mattress must be hard enough for the spine to have a convenient natural posture. To do this, place a elastic roller at your feet. We recommend buying an orthopedic mattress and a pillow and finally throwing her feathered bed.
If you have a less monotonous job, always two hours (the more often, the better) to rest. Relax, make some of your head and shoulders move. If possible, go out of the fresh air. By the way, such breaks are legalized, and according to the labor code, they are allowed for those who are constantly working at the computer.

We include a balanced nutrition, vitamins for prevention. Try to eat fish and seafood, nuts, legumes and different dairy products. Periodically use complex vitamins. In this way, you will not allow for metabolic violations. Excess weight is a destructive load for the spine, so try not to recover.
Yes, a few words about children's prevention. It is necessary to monitor the child's posture, exercise tools or morning exercises (it will be more effective if you do it together). However, prioritize the school backpack, and not a bag, because it is a backpack balanced load on the back.